Monday Rut Ro's
Because yesterday was Father's day and the husband and I spent it kayaking the river, I made reservations for dinner. Which was fine. We were able to eat Keto without a major problem.
However, I did have a glass of wine. That kicked my carbs up.
But I am not going to kick myself in the ass, either. In our defense, the loaf of crusty bread they put in front of us was politely asked to be taken away....see? we are trying to be good! Besides, one glass of wine once in a while is not entirely a bad thing. Granted, doing it so early after starting Keto may not have been wise, but you know what?
I am still not going to kick myself for doing it.
That's the beauty of Keto.
And here it is Monday and we are still on track. Our breakfast was good, the husband's lunch compliant. Mine? Rut ro! Well, I had to order out. I forgot to take the time over the weekend to make sure *I* had something to eat for lunch today.
That mishap will be remedied once I get home. Food for the week, coming right up!
I dislike eating out on Keto. I can get better use of my calories in a home-cooked meal. And that's what we plan to stick with for the majority of this year of Keto. Who knows? Maybe in a couple months we will feel confident enough to actually start making our own Keto meals from scratch, and not a recipe book or app!
However, I did have a glass of wine. That kicked my carbs up.
But I am not going to kick myself in the ass, either. In our defense, the loaf of crusty bread they put in front of us was politely asked to be taken away....see? we are trying to be good! Besides, one glass of wine once in a while is not entirely a bad thing. Granted, doing it so early after starting Keto may not have been wise, but you know what?
I am still not going to kick myself for doing it.
That's the beauty of Keto.
And here it is Monday and we are still on track. Our breakfast was good, the husband's lunch compliant. Mine? Rut ro! Well, I had to order out. I forgot to take the time over the weekend to make sure *I* had something to eat for lunch today.
That mishap will be remedied once I get home. Food for the week, coming right up!
I dislike eating out on Keto. I can get better use of my calories in a home-cooked meal. And that's what we plan to stick with for the majority of this year of Keto. Who knows? Maybe in a couple months we will feel confident enough to actually start making our own Keto meals from scratch, and not a recipe book or app!
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