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Showing posts with the label keto ketosis ketogenic kayak paddle fall crutches walking boot blood sugar glucose ketones float beer

A Little Fall(out)

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Over the weekend of the 6th, the husband and I went three hours south to a friends house for yard camping, bonfire enjoying, bbq eating, fun. We didn't eat Keto...but that was planned. We had fried alligator, biscuits and gravy, and glorious doritos! A 'beer float' planned for saturday...which was a blast. What I got to experience of it, that is. You see, I fell....down the side of the put-in point and landed smack in the river. Thought I broke my ankle. So I paddled to the nearest take-out point, which wasn't really a take-out point, where my husband called the paramedics. It was so steep, and muddy at the bottom, they had to wench me up the side, to a waiting emergency 4-wheeler, with a ride through a farmers field (sorry soybeans!) to the waiting ambulance. The ER doc said it wasn't broken, but sprained and strained. Huh. Coulda fooled me. It hurt like the dickens! He gave me a walking boot and left....and I couldn't walk in the boot. I couldn...